My weight went up a tad but not bad, considering I fell off a few times this month. I am doing better and will walk more, stretch, etc. I was having sciatic problems again, and what I think was a touch of food poisoning, but I am much better. It’s amazing how resilient the body is, even when you don’t treat it the way it deserves to be treated.
5/10/22 Weighed 162 today and know why. I’ve been overindulging on sweets.